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Tag Archives: healthy habits

managing stress

Bring the Action: Steps for Dealing with the Stress of Returning to School

As summer winds its way to a close and school begins again, many high school students are immediately thrown into the deep end of juggling an ever-increasing workload, a part-time job, and numerous athletics and extracurriculars. Up Next: How Stress Affects The Way You Think & How To Cope With this immediate increase in stress, […]

healthy tech habits

Healthy Habits For Managing Screen Time

Around six months ago, I noticed I wasn’t sleeping as well as I had been in the past. I was having a hard time falling asleep, and I would wake up several times a night. My typical routine was to get into bed and scroll on my phone until I felt I could fall asleep; […]

body positivity

Teen To Teen: Mission Possible: Love Yourself, Love Your Body

Authored by: Elizabeth Petruso Teen To Teen is a series of blogs written by teen authors for teens on topics that matter most to them. Please Note: “Teen to Teen” should be considered peer to peer advice and support. It is not given in place of professional consult or care. Whether you are a size […]

Teen To Teen: Loving the Skin You’re In & Finding the Beauty In Our Bodies

By: Monica, 17 Teen To Teen is a series of blogs written by teen authors for teens on topics that matter most to them. Please Note: “Teen to Teen” should be considered peer to peer advice and support. It is not given in place of professional consult or care. As women, the world likes to […]