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Birthright

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How Birthright Has Been My Village- And Could Be Yours Too!

By: Faith Downing I remember clearly waddling into Birthright on a hot August day, clutching a folder with my resume in one hand and cradling my very present baby bump with another. To most organizations, I was not an ideal job candidate, being nearly seven months pregnant with a maternity leave and major life overhaulRead More

Empowered Women in Every Age

By: Sheri Petruso MSW, LCSW Women are Strong. Women are Fierce. Throughout history, women have often been underestimated, but today it is clear women have shaped the world. Even before the fight for the right to vote, to today’s working moms, women have served crucial roles in history- breaking barriers, fighting for injustice to improveRead More

How To Survive Inflation

By: Terry Blanton MSW, LCSW The country is facing economic issues, and you may feel the pain as the cost of food, gas, housing, and everything else increases in price. While your income has stayed the same and your needs have increased, you may feel financially pinched. So, what can you do?

I’m Glad You’re Mine

By: Jami McDermott Valentine’s Day is here, and the stores are filled with heart-shaped candy boxes, roses, and cute little stuffed animals all dressed in bright red and pink, stamped with cute little comments to tell you that someone loves you and thinks you are special. Expectations and emotions are stirred as you are inundatedRead More

Developing Attachment With Your Baby During Pregnancy

By: Taylor Packard, PLPC Sometimes parents don’t always feel a flood of bonding emotions toward their baby right away. It is normal for the attachment to take time to develop and grow. It can be difficult to feel connected with your growing baby during pregnancy.

20 Free Date Night Ideas to Do with Your Significant Other

By Taylor Packard, MA, PLPC Counselor Finding intentional time for each other with the business of life and if you’re in the parenting season can be difficult. Date nights don’t have to be expensive or extravagant to make memories and build a stronger connection. It is important to fill your relationship up, so you canRead More

Stream Into Positivity Through Music

Teen To Teen is a series of blogs written by teen authors for teens on topics that matter most to them. Please Note: “Teen to Teen” should be considered peer-to-peer advice and support. It is not given in place of professional consult or care. Music is a language anyone can understand: It speaks to ourRead More

Surrounding Yourself With a Support System

By: Elise Newman Teen To Teen is a series of blogs written by teen authors for teens on topics that matter most to them. Please Note: “Teen to Teen” should be considered peer-to-peer advice and support. It is not given in place of professional consult or care. I’ve been pretty stressed out lately. I usuallyRead More

Take a “Parent Break”: Refresh YOU!

By: Tavana Darris Dear friend, This may be hard to imagine, but sometimes you do need time off from parenting. Don’t let anyone make you feel bad about this time. Your feelings are valid. Yes, parenting is essential, honorable, and rewarding, but that doesn’t mean you can’t take a break to help you reset. MentalRead More

Professional Counseling? Yeah, We Do That!

By: Jennifer Burch, M.Ed, PLPC With the power of social media, the word has spread that many Americans have sought help for various mental illnesses. Celebrities have spoken out, and the month of May is dedicated to the awareness; TikTok has its own #TherapyTok, all with the message that therapy can be so helpful. PeopleRead More

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