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Tag Archives: mental health

Tips For The Student Transitioning Into College

Going away to college for the first time is an exciting venture which, for many, marks the beginning of a new chapter of their lives. While thrilling, it can also be a bit overwhelming to ‘move away’ and truly be on your own for what may be the first time.

How Helpful is Therapy & Do I Really Need It?

Life is full of experiences that provide great opportunities for growth and change, but sometimes they are difficult or confusing. We start to question the next step to take or wonder if we’re handling the opportunities and change in the best way possible. Though therapy has sometimes been stigmatized in various ways and by certain […]

Social Media & Your Teen’s Mental Health

The importance of social media seems to be growing each day and with each generation. Just think about the last time you left your smart phone at home: most likely, the realization you forgot it left you feeling panicked, or at the very least, uncomfortable. Such a reaction begs the question: how did we ever […]